Doesn’t Sara look fabulous?? Sara lost 31 lbs and 53 inches on our Thermogenics program. Now she is looking forward to spending even more time out on the water. Call or come by the Diet Center of Cary to see how we can help you get healthy this summer.
May 7 through May 11, 10% off on ALL Diet Center Products
For this week only, from May 7 until May 11, you can get 10% off on all the wonderful Diet Center products. This is a great time to stock up on the items that you love. Stop in and give Julie your list and she will be glad to fill it. Yum, yum! And don’t more »
Mother’s Day Special! 30% off on ALL PROGRAMS!
In honor of all Mothers everywhere, the Diet Center of Cary is offering 30% off on all of its programs during the entire month of May. That’s right….from now until May 31, 30% off ALL PROGRAMS! Stop by our new address, at 200 S. Academy Street, Suite 220, in Cary, or call 919-467-6261, and take advantage of more »
New Place Special!
Until April 30, you can get 35% off all programs at the Diet Center of Cary. This is a great way to lose weight and save money at the same time. Stop by to see Julie and let the savings begin!
We Have Just Moved! No April Foolin’!
As of Monday April 2, 2012, your Diet Center in Cary will be located at 200 S. Academy Street, Suite 220, in Cary. Our office will be on the second floor in the Ashworth Village Shopping Center, just behind the Ashworth Pharmacy. We are so very excited about this new location and we can’t wait more »
Grilled Salmon Salad
Recipe: Grilled Salmon Salad Grilled Salmon Salad Summary: Grilled Salmon Salad Ingredients 1/3 cup plus 2 T fat-free raspberry or balsamic vinaigrette salad dressing, divided 4 skinless salmon fillets, 4 to 5 ounces each 1/2 tsp black pepper 1/4 tsp salt 8 cups mesclun or spring salad greens 2 cups grape tomatoes 1/4 cup fresh more »
Pork Chop Rice Casserole
Recipe: Pork Chop Rice Casserole Summary: 1 serving- pork loin chop, 1/3 cup rice, 1/2 cup cooked vegetables = 4 protein, 1 starch, 1 vegetable. Ingredients 1/2 cup uncooked brown rice 4 pork loin chops (5 oz each) Marjoram Thyme Pepper 1 can low sodium, fat-free beef broth 1 Large bell pepper, sliced 1 medium more »
Those Cheating Weekends
You don’t overeat all week. You even lost a pound! But now it’s Friday Night and the toughest two days known to dieters are about to start. The strategy? Plan ahead just as you would during the work week. Here’s how to eat, drink and be wary (even on Saturday night.). IN THE DRINK more »







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