Instant Shape Up is an easy way to lose weight for people who have trouble staying on a diet because they’re too busy to plan meals.
Our Instant Shape Up program is an aggressive, controlled diet meal plan to lose weight that uses great tasting, nutritionally balanced, calorie precise meal replacements. This diet plan combines the healthy eating habits found in Exclusively You with the convenience of meal replacement options.
Diet Meal Plans to Lose Weight
The daily meal plan includes three meal replacements for breakfast, lunch, and midday and then you get to enjoy a sensible dinner prepared with grocery store foods or a meal from a restaurant. This is one of the most flexible and easy diet meal plans to lose weight, that you will be able to eat with your family and friends while still reaching your personal weight loss goals.